Her Bodhi Reviews: Will it Work for Menopause Symptoms? (2024)

Overview

Menopause is a time of great change in a woman’s life. Not all of these changes are easy to adapt to though. The shift in estrogen can cause irritating and life-altering symptoms like hot flashes, night sweats, anxiety, and even weight gain.

Her Bodhi is a dietary supplement that is said to lessen the severity of these and other common menopause symptoms. It has been formulated to offset some of the effects of the estrogen level changes that come with menopause.

As a result, it may be beneficial for perimenopausal and menopausal women. But does it really work? In the following Her Bodhi review, we will help you find out.

What Is Her Bodhi?

Her Bodhi is a daily supplement that was designed to strike a better hormone balance for women going through menopause. It comes in capsule form and is claimed to affect both mental and physical symptoms of menopause.

The ingredients in the capsules are natural and we are told on the official Her Bodhi website that they could start to take effect in a week or two. Her Bodhi is available without a prescription.

Most women take Her Bodhi to reduce the frequency and the severity of their menopause symptoms.

Her Bodhi – Quick Facts & Specs

Pros and Cons of Her Bodhi

Who is the Manufacturer of Her Bodhi?

The brand takes its name from the product. Her Bodhi is a company that specializes in making health supplements for women. They make their product available through their official website and on 3rd party sites.

Her Bodhi products are not available in physical stores just yet. The company offers discounts when you buy more than one bottle of Her Bodhi at a time.

How Does Her Bodhi Work?

An interesting aspect of the Her Bodhi formula is that it is comprised entirely of natural ingredients. Most of these ingredients are herbal as well. There have been a few studies on the effectiveness of herbal remedies for menopause symptoms.[1]

Some of them have stated that certain herbal treatments are effective and do not pose any safety threats. However, there are some ingredients in the Her Bodhi formula that have not undergone a lot of clinical testing.

In general though, Her Bodhi is supposed to work by helping your body ease into the hormonal changes of menopause.

Her Bodhi Ingredients – Are They Safe & Effective?

As we stated in the previous section, all of the Her Bodhi ingredients are naturally derived. Take a look at the following breakdown of Her Bodhi ingredients:

Black Cohosh – Black cohosh is an herbal extract that has displayed the ability to reduce menopause symptoms in some clinical studies. It may work to stabilize your emotional state when taken consistently.[2]

Red Clover Extract – Red clover extract appears to be able to help women maintain cardiovascular health during menopause. The Mount Sinai staff writes:

One study found that menopausal women taking red clover supplements had stronger, more flexible arteries (called arterial compliance), which can help prevent heart disease. Red clover may also have blood-thinning properties, which keeps blood clots from forming. It appears to improve blood flow.[3]

Milk Thistle Extract – Of 6 studies that were conducted on milk thistle extract’s effect on the liver, only four showed any signs of improvement. So this ingredient may only be effective for 4 out of 6 patients.[4]

Soy Isoflavones – Soy isoflavones may have a beneficial effect on bone mineral density – a common problem for menopausal women. The National Institutes of Health reported that long-term (6-24 months) soy isoflavone supplementation could have a significant impact on bone mineral density.[5]

Ashwagandha – Ashwagandha is another herbal ingredient that may be able to reduce feelings of stress and anxiety. Therefore it may be able to help users who are experiencing emotional instability.

As we explained in our review of WOWMD She Desire that, Ashwagandha helps reduce stress and balance hormones by lowering cortisol levels, a stress hormone that can impact libido and energy. It also boosts overall stamina and vitality.

Benefits of Her Bodhi

Better Sleep: Her Bodhi may be able to help you get more sleep by reducing the occurrence of hot flashes and night sweats.

Weight Management: Taking Her Bodhi may offset some of the weight-gain effects of hormonal shifts.

Bone Strength: Her Bodhi may also be able to help you maintain your bone density during menopause.

Emotional Stability: This supplement may also offset some of the effects of stress and anxiety caused by menopause.

Menopausal Symptom Relief: This supplement may reduce the severity and the frequency of common menopause symptoms like hot flashes and night sweats.

Hormonal Balance: Taking this supplement may improve your overall hormonal balance which will have beneficial effects on your mood.

Does Her Bodhi Cause Side Effects?

While the ingredients for Her Bodhi are natural and touted as well-tolerated, some users have complained of abdominal pain and discomfort. It may also cause side effects for people with soy allergies.

Is Her Bodhi Safe?

Her Bodhi contains soy isoflavones so talk to your doctor about any allergies you may have before taking Her Bodhi. There have been some complaints of side effects by confirmed users. However, this does not appear to be the typical response.

The product contains natural ingredients so it may be safe for most users. Just be sure to talk to a doctor before taking it.

Customer Reviews

Some of the Her Bodhi reviews have been positive while some have complained of side effects. Here are a few Her Bodhi reviews:

Helped to somewhat curb my appetite, but did do alot to relax me. Not take everything so serious.

These work awesome! My mood is ballanced, my focus is back and I don’t ache everywhere. I have energy again! No more night seeats and I’m sleeping like a baby again. I am very impressed with this product.- Laina

Took these for 2 days. These made me sick to my stomach and hyper. – Lori

How To Use Her Bodhi

The directions for Her Bodhi are to take two capsules a day, preferably with a meal. You can also ask your doctor about how to take Her Bodhi.

How Much Does Her Bodhi Cost?

There are a few different purchasing options on the official Her Bodhi website. They include:

• 1 bottle – $49.50
• 3 bottles – $27.56 per bottle
• 6 bottles – $20.67 per bottle

Where To Buy Her Bodhi

You can get Her Bodhi on the official company website as well as 3rd party retail sites. Please note that 3rd party retail sites may have different prices for the product.

Final Verdict

Her Bodhi is a supplement that is claimed to address both the physical and mental symptoms of menopause. It may be able to limit emotional distress, reduce the frequency of hot flashes, and help you maintain strong bones during menopause.

However, there have been some complaints in Her Bodhi reviews about abdominal distress.

So it would be a good idea to talk to your doctor about Her Bodhi and compare it with other menopause supplements before making a final decision.

Frequently Asked Questions